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Intuitive Time Perception

The participants are blindfolded and standing in a circle. The host has a stopwatch and a sheet of paper. The task is for each participant to squat after what they personally feel is 1 minute, without counting. The host tracks and records how long each person thinks a minute is lasting. Afterwards, the results are shared and discussed. Expected Result: Awareness of personal time perception.

⏰  Time needed: Up to 10 mins

🎓  Learning style: Audio

📈  Level of experience: Easy

🧑‍🏫  At which training phase: During (for use during a session), Ongoing (for continuous use and development)

⭐  Competences: Being fully present during the session, Respecting the trainee’s autonomy in their learning process., Developing awareness of intuitive insights.,
Building confidence in using intuitive skills.

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