Pairing by Eye Contact

We often use exercises in couples. This is a great way to form couples. Participants make eye contact with everybody in the circle, then lower their gaze. Upon a signal, they look at who they feel connected to and pair up. The formed pairs leave the circle and the procedure is repeated until all couples are formed.

Expected Result: Strengthened intuitive connection.

⏰  Time needed: Up to 10 mins

🎓  Learning style: Visual

📈  Level of experience: Easy

🧑‍🏫  At which training phase: During (for use during a session), Ongoing (for continuous use and development)

⭐  Competences: Being fully present during the session., Recognizing and acknowledging emotions (self and others)., Developing awareness of intuitive insights., Building confidence in using intuitive skills.