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Rituals

A ritual for starting and a ritual for ending the session. The role of ritual is significant, dating back to ancient times, and every person needs to participate in and create rituals. A physical action that focuses the facilitator’s full attention on the upcoming work and a closing ritual for release and realignment are important.

Expected Result: Experience a sense of structure and emotional transition between activities.

⏰  Time needed: Up to 20 mins

🎓  Learning style: Kinesthetic

📈  Level of experience: Easy

🧑‍🏫  At which training phase: Before (for preparation before a session), After (for reflection or follow-up after a session)

⭐  Competences: Being fully present during the session., Using methods that foster deep learning and intuitive growth.

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