Stress to clarity – increase your balance & intuition through sound

Intuition naturally arises in states of inner calm, but in moments of stress or overstimulation, it often becomes clouded or inaccessible. Sound and vibration offer a powerful way to restore balance by stimulating the vagus nerve, regulating the nervous system, and shifting brain waves into more receptive states. These physiological changes quiet the mental noise and allow deeper layers of awareness and inner knowing to emerge. By creating resonance in the body and stillness in the mind, sound becomes a bridge to intuition—making it easier to hear, trust, and follow one’s inner guidance.

“If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.” – Nicola Tesla

In this experiential webinar, participants will explore how sound and vibration influence the nervous system—shifting us between the sympathetic (fight-or-flight) and parasympathetic (rest-and-digest) states—and how this directly impacts our capacity to access intuition. We’ll delve into the role of the vagus nerve, the power of brainwave states, and the significance of the Schumann resonance, discovering why certain frequencies create the inner stillness needed for intuitive clarity. We may also explore binaural beats, and subtle audio tools that help entrain the brain into more receptive and meditative states. Through guided listening and shared reflection, we’ll experience different sounds, uncover their associations, and discuss how to consciously use sound and vibration to regulate the nervous system, reduce stress, and strengthen our connection to inner guidance. 

About Iana:

For the last 15 years, Iana has focused on education, creativity, and personal development, believing these are the foundations of a conscious and fulfilling life. She is convinced that through knowledge and inner transformation, individuals can build a stronger connection with themselves and achieve sustainable well-being. An experienced trainer, coach, and university lecturer, Iana integrates coaching, design thinking, and holistic education to support personal and professional growth. She leads workshops and international projects on leadership, emotional intelligence, and lifelong learning, guiding people toward inner balance through knowledge, intuition, and mindfulness. Over the past year, she has also pursued sound healing as a professional path. Certified by teachers from Thailand, Nepal, and Ukraine, she incorporates traditional and modern sound practices to support nervous system regulation, emotional release, and intuitive development.

You can sign up for free using the form below. You will receive the Zoom link in your inbox. You will automatically become a member of the European Network of Intuitive Trainers (for free).

Because this webinar is part of the European Network of Intuitive Trainers project which is co-funded by the Erasmus+ program, we ask you some extra information about the type of learners your work with.