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The Way of Nagomi: Live More Harmoniously the Japanese Way

The Way of Nagomi is a Japanese philosophy emphasizing living harmoniously by balancing positive and negative experiences. It promotes peace of mind, emotional balance, and overall well-being.

⏰  Time needed: Up to 60 mins 

🎓  Learning style: Visual, Audio

📈  Level of experience: Advanced

🧑‍🏫  At which training phase: During (for use during a session)

⭐  Competences: Recognizing and acknowledging emotions (self and others)., Engaging in regular self-reflection on training., Developing awareness of intuitive insights., Building confidence in using intuitive skills.

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