Art of Living provides a lot of breathing excercises in al different courses, on- and off line all around the world. The the Sudarshan Kriya is the most important breathing excercise to reduce stress and silence the mind.
In this webinar Helmut Kronika offers information on general approaches and conceptual training elements for supporting and empowering disadvantaged groups of learners and how intuition can help.
13 Steps to Use Your Intuition More Consciously in Trainings
Based on our experience in creating the program for the kick-off training with the ambassadors, we have developed 13 steps that help you to use your intuition in trainings.
In this webinar, Marleen Groeneveld, shares some powerful breathing techniques that help you access your intuition and self-regulate and help your participants to become more aware of their body.
