In this webinar, Rita Veloso will share her experience and knowledge about different cycles that are influencing us. She explains how you can use the cycles to access your intuition. At the end, you'll experience a powerful process to tap into your intuition.
Stress to clarity – increase your balance & intuition through sound
This webinar offers a practical exploration of how sound and vibration can regulate the nervous system and create the inner conditions needed for intuitive clarity. Participants will learn how elements like brainwave states, the vagus nerve, and nervous system balance support a deeper connection to their inner guidance.
Welcome to the Open Book of Intuitive Trainers, created by trainers for trainers. It is our invitation to you on a learning journey that will explore intuition and intuitive approaches.
The nervous, digestive, circulatory, and respiratory systems are interconnected, but the only one we can consciously control is the respiratory system. It is our only tool to calm down, gain time, and increase focus.
A ritual for starting and a ritual for ending the session. The role of ritual is significant, dating back to ancient times, and every person needs to participate in and create rituals.
Each participant receives a shoebox and materials for drawing and collaging. The task is to design the outside of the box to represent how they believe others perceive them and the inside to reflect their true inner selves.
Vocal Circle: Journey from the City to the Mountain Peak
Participants lie in a circle with feet touching the center. They collectively vocalize a sound journey from a city to a mountain peak, incorporating urban and natural sounds as well as singing and imitating musical instruments.
