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Focus Exercises (NL)

Met deze focusoefeningen kun je jezelf tot rust brengen zodat er meer ruimte ontstaat voor je intuïtie.

René Maas heeft de oefeningen als audiobestanden op zijn site staan. Zeker de moeite waard om eens te beluisteren.

Beluister ze hier

⏰  Time needed: Up to 30 mins

🎓  Learning style: Audio

📈  Level of experience: Medium

🧑‍🏫  At which training phase: Before (for preparation before a session), Ongoing (for continuous use and development)

⭐  Competences: Being fully present during the session., Recognizing and acknowledging emotions (self and others).

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The European Network of Intuitive Trainers is a place to nourish yourself and develop the skills, knowledge, and attitude to apply the intuitive approach in your trainings. Membership is free because it’s funded by the Erasmus+ Program of the European Union.