Follow the Invisble Thread
Goal: Deepening intuitive connection with the environment and others.
Participants walk around the room with closed eyes (or soft gaze), imagining they are being guided by an “invisible thread.” The facilitator occasionally rings a bell, signaling them to stop and notice where they are and what they feel. At the end, participants reflect: What guided them? Did they feel pulled in certain directions.
⏰ Time needed: Up to 30 mins
🎓 Learning style: Kinesthetic
📈 Level of experience: Easy
🧑🏫 At which training phase: During (for use during a session)
⭐ Competences: Being fully present during the session, Respecting the trainee’s autonomy in their learning process., Recognizing and acknowledging emotions (self and others)., Developing awareness of intuitive insights.,
Building confidence in using intuitive skills.