What I Take from You

A closing exercise where each participant shares one skill or quality they admire and would like to take from another.

Session Planning

Planning is based on the pre-knowledge for the group’s needs, establishing a core task according that knowledge, then preparing warm-up activities, that warm up the atmosphere, the instruments and abilities needed for the core exercise and structuring time for introduction and reflection.

If You Were…

A participant secretly selects another. The group asks, "If this person were a color/music/book, what would they be?"

Group Mirror – Find the Leader

One participant leaves while the group selects a leader to follow in synchronized movement.

Back-to-Back Rock-Paper-Scissors

Pairs attempt to match gestures without seeing each other standing back to back.

Drawing Geometric Shapes

Partners maintain eye contact while intuitively trying to draw the same geometric shape.

Pairing by Eye Contact

Using eye gazing to strengthen intuitive connection between participants.

Teach Me to Fly

Participants learn to improve their non-verbal teaching skills and emotional connection.

Sculptures of Intuition

Expected Result: Heightened body awareness and creative interpretation.

Dragon and Shield

A great dynamic warm up game.