Capture your flashes

Capture Your Flashes is an exercise designed to help you recognize and trust intuitive insights.

Observe your energy levels

Observe Your Energy Levels is an intuitive exercise designed to increase awareness of how energy shifts in social interactions.

Listen to your gut

Listen to Your Gut is an exercise designed to enhance awareness of intuition by focusing on physical sensations, particularly in the gut.

Instant feedback

Instant Feedback for Trainers is an exercise designed to help trainers refine their ability to make intuitive decisions during a session.

Free writing

Free writing is an exercise where individuals write continuously for a set time (10-15 minutes) without self-censorship or concern for grammar, spelling, or structure.

Poetry and Intuition

Step into a space where poetry and intuition meet. Through gentle reflection and creative play, we’ll uncover how words can reveal and connect us.

Tap into the Archetypal Energy of a Group

In this webinar, Frédérique te Dorsthorst gives you a first idea of how you can use your intuition by looking through the archetypal glasses to a situation.

YOCO cards* (Coaching cards in project “APEL” with strong focus on leadership)

YOCO cards are designed to facilitate intuitive development and self-awareness among trainers and participants.

What is your preferred channel of intuition?

Martijn Meima explains that intuition comes in 6 flavours or 6 intuitive channels. Watch the video and then reflect on how intuition works for you.

How to connect to your inner wisdom

Working with archetypes is a way to connect to your inner wisdom. In this blog you'll learn how to have an 'archetypal meeting' with your inner parts.