Sociometric Tasks

Sociometry captures a snapshot of group dynamics. Participants indicate choices based on given criteria by placing their hand on another’s shoulder.

Drawing Geometric Shapes

Partners maintain eye contact while intuitively trying to draw the same geometric shape.

Sculptures of Intuition

Expected Result: Heightened body awareness and creative interpretation.

Dragon and Shield

A great dynamic warm up game.

The Oracle Circle

In this circle, participants learn to trust their intuition by sharing their first intuitive information, like an oracle.

Blindfolded Trust Walk

Goal: Enhancing sensory awareness and trust in intuition.

Shape Shifting

Goal: Strengthening intuitive object recognition and spatial awareness.

Dance Your Name

Goal: Embodying intuitive movement and transformation. Warming up.

Search for the self

This resource is designed to help participants experience their own presence beyond words and thoughts. It is a simple yet profound way to cultivate intuitive self-awareness.

Energy sharing

This exercise is designed to help participants build intuitive connections and mutual support. In pairs, each participant begins by reflecting on any physical or emotional area where they feel they need support, such as tension in the shoulders or an emotional difficulty.