Instant feedback

Instant Feedback for Trainers is an exercise designed to help trainers refine their ability to make intuitive decisions during a session.

What is Intuition? A Practical Guide

This practical guide introduces a series of exercises designed to help individuals develop and refine their intuition.

Free writing

Free writing is an exercise where individuals write continuously for a set time (10-15 minutes) without self-censorship or concern for grammar, spelling, or structure.

The 1% method – minimum change, maximum effect

The 1% Method, popularized by James Clear in his book "Atomic Habits," is a strategy for achieving significant results through small, incremental changes.

Prosilience

The Prosilience Toolbox is designed to provide CVET (Continuing Vocational Education and Training) trainers with a comprehensive set of methods and resources aimed at building professional resilience, referred to as "prosilience."

Discovering Your Ikigai and Intuitive Skills

Working with archetypes is a way to connect to your inner wisdom.

How to connect to your inner wisdom

Working with archetypes is a way to connect to your inner wisdom.

Opening up for a deeper layer – moving questions

In her book Moving Questions, Siets Bakker describes how you can open yourself for connecting on a deeper layer.

Whole Brain Living

In this book, neuro scientist Jill Bolte who has suffered from a stroke, explains how our brains work.

My Stroke of Insight – about becoming one

This book describes the stroke that neuro scientist Jill Bolte has had.